The philosophy behind the ancient practice of Yoga has influenced various aspects of how Indian society functions, whether it be in relation to areas such as health and medicine or education and the arts. Based on unifying the mind with the body and soul to allow for greater mental, spiritual and physical wellbeing, the values of Yoga form a major part of the Indian ethos.
Our sessions are led by Dr. Asha Ambani who has 30 years of experience in the health and wellness field. Her academic credentials include Yoga Teacher Certification from Bihar School of Yoga, Masters in Counseling & Psychotherapy, and finally Bachelors in Homeopathy. She is the author of a thesis on psychosomatic problems and Yoga. She conducts classes on Yoga, Meditation, including Pre-natal and Post-natal therapies. In addition, she pursues a private Homeopathy practice, and provides counseling. Earlier she was a Medical Officer at Bhatia General Hospital for 27 years.
How it works:
Write to us about your past experiences with Yoga, if any. If you have any medical conditions or constraints, please do let us know. We will design a session for you according to your needs and time availability. You can sign up for a single session or for multiple sessions.
The cost depends on the number of persons. Please write to email@example.com for details.
Transfers from/to hotel, workshop with all materials, bottled water and all taxes.
Professional videography/ photography of your session, meals.
There is a women’s self-help organisation at the session venue which sells their crafts and textiles. If you would like to buy sarees, fabrics and crafts from an ethical source, this is a good option.